Wearing Your Big Boy or Big Girl Pants
(quote by Martha Beck - author, life-coach, speaker) Balancing work and play this summer and always… No, they’re not comfortable, these...
Where the Hell Did I Park…My Life?
I am super excited to announce that my first book; “Where the Hell Did I Park Life? Owner’s Manual for Shifting Yourself Forward” will be...
Worry vs Peace
Our human minds favor logic, reason and answers. We want things to make sense. The tendency is to become impatient, and as a protective mech
I GET To vs I HAVE To
While waiting far too long in the drive-thru I found myself trying to talk my way off of the proverbial frustration ledge. Shifting our pers
5 Words That Connect Us as Human Beings
“The greatest good you can do for another is not just to share your riches, but to reveal to him his own.” – Benjamin Disraeli He looked...
You Deserve a Break EVERY Day
Stop and look back at what you have endured, overcome, and accomplished thus far.
The School that None of Us EVER Planned on Attending
“Miss Simonson, Miss Simonson,” (this is my birth name, I wasn’t married until my mid 40’s, and yes, that’s another story), “you have to...
Every Belly is to be Celebrated!
Whether or not we were born with a star our bellies (riches, power, privilege) it is our God given right as individuals to be exactly who we
Paint that Pig and Let Your Light Shine!
As with many in the health profession, they offer an amazingly skilled and compassionate service with little thanks for their much-needed ef
Pyeongchang: Thank You from Beyond the Podium
I paid particular attention as participants thanked their spouses, kids, parents and coaches. We are only as good as the people that surroun